Services

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Intuitive Eating & Eating Disorder Treatment

One on one support and nutrition counseling is provided for clients with anorexia, bulimia, orthorexia, food anxiety and compulsive overeating. Accepting new clients from step down care

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Sports Nutrition, & Fueling your Sport

Together we will work to increase your competitive edge to not just complete your sport, but fuel your sport. Services include Marathon planning, Recovery Nutrition, Nutrition for the injured athlete, hydration optimization and more!

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Women’s Health & Hormonal Issues

Hormones have many important effects on women's health. Hormones such as estrogen and progesterone, are most well known because their influence on a woman's reproductive health, from menstruation to pregnancy to menopause and more.   As women age, understanding how these hormones affect our weight, mood and energy level becomes increasing important.  I can help you to  find a better balance  to your life through food and a better functioning metabolism.

Meditation Class

Wellness, Disease Treatment & Prevention 

I can help you better control Diabetes, cholesterol, blood pressure, heart disease, inflammation and food allergies.  You can also utilize your nutrition counseling preventative medicine benefit (typically 6-26 visits a year!) to empower you be your healthiest self.

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Eating Styles to Suit your Metabolism

There is much confusion and misinformation regarding “Diet” and “Metabolism”; Paleo, Keto, Cleanses, Raw Food, Low Carb to name a few.  Just as people are unique, the diet or eating style that best suits you is also unique. I can help you find the best diet to suit your metabolism and lifestyle.

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Gastrointestinal Issues

GI issues can greatly impact out life and stress exacerbates those issues.  I can help you better control IBS, Crohn’s disease, Candida and Fungal infections,  Small Intestinal Bacteria Overgrowth, and Fiber Issues.