Women’s Health & Hormonal Issues
Hormones have many important effects on women's health. Hormones such as estrogen and progesterone, are most well known because their influence on a woman's reproductive health, from menstruation to pregnancy to menopause and more. As women age, understanding how these hormones affect our weight, mood and energy level becomes increasing important. I can help you to find a better balance to your life through food and a better functioning metabolism.
Wellness, Disease Treatment & Prevention
I can help you better control Diabetes, cholesterol, blood pressure, heart disease, inflammation and food allergies. You can also utilize your nutrition counseling preventative medicine benefit (typically 6-26 visits a year!) to empower you be your healthiest self.
Eating Styles to Suit your Metabolism
There is much confusion and misinformation regarding “Diet” and “Metabolism”; Paleo, Keto, Cleanses, Raw Food, Low Carb to name a few. Just as people are unique, the diet or eating style that best suits you is also unique. I can help you find the best diet to suit your metabolism and lifestyle.